The height of relaxation.
The wellness area in Hotel Alpina in Serfaus
Even if the Tyrolean mountain village of Serfaus primarily attracts with exercise and activity in impressively beautiful mountain landscapes - you can nevertheless enjoy the new holiday trend of "simply doing nothing", i.e. chatting, eating delicious food, contemplating in the Hotel Alpina. Granted not quite as much as in many “wellness temples“, where you can bath in warm Mousse au Chocolat, cream or beer or enjoy a „Njavarakizihi“ – a massage with warm rice pudding (!) – which is considered the eighth wonder of the world but nevertheless...
In the Hotel Alpina in Serfaus we like to keep it as it is: everything that does our guests good should be available. A Tyrolean “Schwitzstube“, large enough. A steam bath where only the best essential oils are used. A spacious room to lie and relax. With heat loungers, revitalising showers... warm steam and pleasance fragrances.
That really has to do with wellness in the more profound sense – the almost metaphysical merging of mental, spiritual and physical health to a single pervasive feeling of wellbeing – without doing much. According to the European Wellness-Union, true "wellness" can only be experienced if at least the themes "physical fitness", "spiritual mobility", "mental stamina", "a positive attitude to work " (?), "harmonious private life" are achieved and life is lead in harmony with nature. In the Hotel Alpina you can maybe treat yourself to an old proven “Kneipp'sche Kur“, but you will not find Ayurveda, Thalasso, Lomi-Lomi and all the other trendy treatments in our "wellness" oasis. However you will find everything that does you good and gives you fresh energy. And nobody can easily beat our life’s harmony with nature...
Here in Serfaus we don’t have to offer special deceleration and distressing programmes. Those who want to flee the stress of everyday life are in the best place in our mountains, whether in summer or winter, and the only additional ingredient need for deceleration is a little more time. And you will find more than enough time in our Hotel Alpina – to sweat out the tension, chat, eat well and be content...
Instead of hyperactive distractions and laziness we recommend that our guests find an enjoyable balance between moderate exercise at a healthy altitude and invigorating regeneration. You should know that countless medical research studies have proven that even staying here in Serfaus at 1,500 metres altitude is a truly great source of health and youth for body and soul. One of the statements made is that "the gentle Alpine climate, the excellent air quality and the increased erythropoesis or mild hypotoxamy due to the high air (which is nothing more than a little less oxygen) has an optimal effect on the circulation, actives the metabolism and reduces body fat. The number and quality of red blood cells and therefore the oxygen output in the cells is significantly improved. In addition there are exceptionally positive neuropsychological effects: a considerable and sustained reduction in subjective symptoms, an improvement to the positive attitude to life and a considerable increase in quality and duration of sleep as well as the ability to sleep through peacefully!"
So if you are looking for a true wellness feeling: forget the speed of our everyday lives and the world’s noise, pack your skis or walking boots and come to us in the mountains. Liberate your senses for the unclouded enjoyment of nature. Up and out early at 4 in the morning and onto the mountain, experience the sunrise and watch how the day awakens and life blossoms. The sun rises, bathing distant mountains in a soft red tone and sending its first warm rays of the day to earth. A small Schnapps at the top at 7 in the morning never harmed anyone. Down in the valley people are not yet even at the breakfast table, whilst you are up there experiencing yourself and nature. You can then return fit and refreshed to the Alpina. A fantastic breakfast and then... the day offers you all you can imagine: walking, carving, swimming, mountain biking, Fisser Flietzer, Skyswing, bathing lake, Fisser Flieger, castles, enjoyment and relaxation ... and limitless fun!
The wellness area in the Hotel Garni Alpina in Serfaus / Tyrol at a glance:
- More relaxation per square metre
- Stylish wellbeing in around 200 square metres
- Tyrolean “Schwitzstube” (sauna)
- Aromatic steam baths
- Infrared Cabin
- Power and relaxation room
- Heat loungers
- Showers
- Gym
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